We call it The Anxiety Cure
Maybe people without anxiety issues believe that anxiety is as simple as Klaus describes in this book. But people with anxiety know it is not and this is one of the biggest flaws in this book.
Book Review: The Anxiety Cure by Klaus Bernhardt
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Title & Author: The Anxiety Cure by Klaus Bernhardt
Genre: Nonfiction, Psychology
Release date: May 10 2018
Series: Standalone
Publisher: Ebury Digital
Synopsis
Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt’s proven anxiety cure will help you lead a calmer, happier life fast.
Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.
Klaus Bernhardt’s methods have already been used by thousands of people to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life.